In The Bucket, The Car , The Bubble & Bus, I share with you some of the many insights I've learned from working with clients in high pressure, high stress roles. From Formula 1 and Armed Response & Close Protection Police Officers, to working with individuals dealing with stress, anxiety and overwhelm.
I share with you some of the common themes, ideas and tools that are helpful and that I use with my clients to help them, identify and manage their state and create new ways of thinking, re-taking control reducing their stress and overwhelm and getting more of what they want, so you can too.